Reconnect with nature

How often do we spend our time outside as if with blinkers on, I’m guilty of this too. Such a hurry to get from A to B, we forget to slow down and take in what’s around us. I often pass others walking to work or the shops, headphones on, head down in their own little world.

Photo by Burst on Pexels.com

No wonder pedestrians with headphones on are at risk when crossing roads. So focussed on whats inside their head, they forget that there’s a world outside. No interaction or acknowledgement of their surroundings or others they pass.

When was the last time you took a walk in the park and took time to stand or sit and do nothing but take in the sights around you?

With no distractions.

Our ancestors were closely connected to their environments, they had to be. They needed to know where to find food, water, shelter and also how to avoid predators.

Many of us seem to have lost our connection with nature.

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