Keeping your chin up can mean many things.

  • A saying for remaining positive during stressful or hard times
  • Doing some chin ups at an exercise bar and exuding a sense of personal strength
  • The way you tilt your head to the world and face your challenges

Just a few ways to interpret “keep your chin up”, I’m sure there are many more!

My first chin-up at the gym, so proud of myself.

I hope that you find some inspiration in my blog. My plan is to include Nutritional tips and hopefully recipes along the way, motivation to exercise and an overall positivity. This blog is evolving and I’m really excited to be connecting with you!

lets get to it!

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